Asparagus And Cucumber Salad Recipe
Recipe By Great British Chefs
Paul ainsworth's asparagus salad makes a great side to all manner of warm weather dishes, or you can enjoy it on its own with some crusty bread.
4.4
26 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus And Cucumber Salad Recipe
- 3 Asparagus spears
- 1.50 Spring onions
- 1/2 Cucumber
- 4 French breakfast radishes
- 1/2 teaspoon Chives
- 1/2 tablespoon Chervil
- 1/2 dash Lemon juice
- As required Salt
- As required Ground black pepper
- As required Olive oil
- 3 Asparagus spears
- 1.50 Spring onions
- 1/2 Cucumber
- 1/2 teaspoon Chives
- 1/2 tablespoon Chervil
- As required Olive oil
- 1/2 dash Lemon juice
- As required Salt
Nutrition
value
value
448
calories per serving
3 g Fat34 g Protein91 g Carbs40 g FiberOther
Current Totals
- Fat3g
- Protein34g
- Carbs91g
- Fiber40g
MacroNutrients
- Carbs91g
- Protein34g
- Fiber40g
Fats
- Fat3g
Vitamins & Minerals
- Calcium849mg
- Iron33mg
- Vitamin A646mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B9943mcg
- Vitamin B120mcg
- Vitamin C200mg
- Vitamin E14mg
- Copper2mcg
- Magnesium300mg
- Manganese3mg
- Phosphorus835mg
- Selenium30mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs