Ingredients for Asparagus And Crispy Prosciutto Spaghettoni Recipe
80 gram Dried spaghettoni pasta
15 milliliter Olive oil
13.75 gram Fresh sourdough breadcrumbs
21.25 gram Prosciutto slices, finely chopped
1/2 Garlic Cloves, Crushed
0.06 teaspoon Dried chilli flakes
1/2 bunch Asparagus, peeled into ribbons
10 gram Finely Grated Parmesan
0.38 tablespoon Chopped Fresh Chives
Nutrition value
426
calories per serving
18 g Fat20 g Protein80 g Carbs7 g FiberOther
Current Totals
Fat
18g
Protein
20g
Carbs
80g
Fiber
7g
MacroNutrients
Carbs
80g
Protein
20g
Fiber
7g
Fats
Fat
18g
Vitamins & Minerals
Calcium
177mg
Iron
5mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
317mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment