Asparagus-Cheese Tartines Recipe
Recipe By Food & Wine
Learn how to make Asparagus-Cheese Tartines.
4.4
20 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus-Cheese Tartines Recipe
- 3 Thin Asparagus Spears
- 1/4 tablespoon Extra virgin olive oil
- 1/2 Large shallots, thinly sliced
- As required Salt and freshly ground pepper
- 0.06 inch 2 large plum tomatoes, sliced lengthwise thick
- 0.19 inch Four thick slices of peasant or pullman sandwich bread
- 0.06 cup Tapenade
- 0.03 inch Four thick slices each of italian fontina, fresh mozzarella and gruyere cheese
- 1 Very thin slices of prosciutto
Nutrition
value
value
130
calories per serving
4 g Fat11 g Protein19 g Carbs10 g FiberOther
Current Totals
- Fat4g
- Protein11g
- Carbs19g
- Fiber10g
MacroNutrients
- Carbs19g
- Protein11g
- Fiber10g
Fats
- Fat4g
Vitamins & Minerals
- Calcium120mg
- Iron11mg
- Vitamin A197mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9259mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus259mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine