Asparagus Casserole I Recipe
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Asparagus layered with almonds and mushroom soup and baked between cracker crumb and cheese crusts.
4.1
15 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus Casserole I Recipe
- 0.13 cup Shredded Cheddar Cheese
- 1/4 cup Crushed saltine crackers
- 0.06 cup Butter, melted
- 0.13 cup Condensed cream of mushroom soup
- 0.13 can Asparagus, drained with liquid reserved
Nutrition
value
value
135
calories per serving
4 g Fat12 g Protein11 g Carbs14 g FiberOther
Current Totals
- Fat4g
- Protein12g
- Carbs11g
- Fiber14g
MacroNutrients
- Carbs11g
- Protein12g
- Fiber14g
Fats
- Fat4g
Vitamins & Minerals
- Calcium180mg
- Iron3mg
- Vitamin A29mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus344mg
- Selenium4mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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