Asparagus Casserole Recipe

Name: Asparagus Casserole Recipe
Total time: 30 min
Yield: 8
Cuisine: American

Recipe By Natasha's Kitchen

Asparagus casserole in a creamy alfredo sauce topped with crisp cheesy bread crumbs. This asparagus bake is an easy and impressive side dish.

4.8

20 Rating -

Rate

Vegdiet

30minstotal

7minsPrep

23minsCook

30m.total

7m.Prep

23m.Cook

plan

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Ingredients for Asparagus Casserole Recipe

1/4 pound Asparagus trimmed
1/2 tablespoon Unsalted butter divided, plus more to grease casserole
0.31 tablespoon All purpose flour
1/4 cup 1 2 and 1 2
1/4 teaspoon Garlic Salt
0.03 teaspoon Black pepper
0.13 cup Parmesan cheese divided

Nutrition
value

131

calories per serving

2 g Fat12 g Protein19 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
12g
Carbs
19g
Fiber
3g

MacroNutrients

Carbs
19g
Protein
12g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
199mg
Iron
4mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Natasha's Kitchen