Asparagus Bundles Recipe

Recipe By Betty Crocker

Crispy asparagus rolled in bacon and topped with progresso bread crumbs makes a distinctive side dish ready in 20 minutes.

4.5
28 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Asparagus Bundles
plan
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ingredients serve

Ingredients for Asparagus Bundles Recipe

  • 0.06 cup Progressotm italian style panko crispy bread crumbs
  • pinch Pinch gray salt
  • As required Freshly ground black pepper
  • 1/4 tablespoon Finely chopped fresh parsley
  • 1/4 teaspoon Freshly grated lemon peel
  • 1/4 tablespoon Freshly grated parmesan cheese
  • 1/4 teaspoon Salt
  • 1/4 bunch Large fresh asparagus, trimmed to even lengths
  • As required Unsalted butter for greasing baking dish
  • 1/2 tablespoon Extra virgin olive oil
  • As required Additional gray salt and freshly ground black pepper
  • 2 Thin slices prosciutto
Nutrition
value
125
calories per serving
8 g Fat4 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker