Asparagus Beef Teriyaki Recipe
Recipe By Taste Of Home
This simple, savory creation is made in the time it takes to steam a pot of rice. About 20 minutes and—boom!—you’re dishing dinner. Kari Shifflett, Lake Mills, Iowa.
4
27 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus Beef Teriyaki Recipe
- 0.13 cup Teriyaki Marinade
- 1/2 tablespoon Water
- 1/4 tablespoon Cornstarch
- 0.06 teaspoon Pepper
- 1/2 tablespoon Sesame oil, divided
- 1/4 Beef sirloin tip steak , thinly sliced
- 1/4 Large sweet onion, chopped
- 1/4 Medium green pepper, thinly sliced
- 1/4 Medium sweet red pepper, thinly sliced
- 0.13 pound Fresh asparagus, trimmed and cut into 1 inch pieces
- 1/4 Garlic clove, minced
- 3/4 cup Hot cooked rice
- As required Soy sauce, optional
- As required Sesame seeds, optional
Nutrition
value
value
612
calories per serving
6 g Fat15 g Protein124 g Carbs8 g FiberOther
Current Totals
- Fat6g
- Protein15g
- Carbs124g
- Fiber8g
MacroNutrients
- Carbs124g
- Protein15g
- Fiber8g
Fats
- Fat6g
Vitamins & Minerals
- Calcium162mg
- Iron10mg
- Vitamin A286mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium157mg
- Manganese2mg
- Phosphorus308mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home