Asparagus Avocado Medley Evonne Style Recipe

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A colorful, pretty salad features lightly cooked asparagus, fresh avocado, mushrooms, zucchini, and tomato in a homemade vinaigrette dressing.

4.2
27 Rating -
Rate
Vegdiet
1hr total
30minsPrep
10minsCook
1hr total
30m.Prep
10m.Cook
Asparagus Avocado Medley Evonne Style
plan
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ingredients serve

Ingredients for Asparagus Avocado Medley Evonne Style Recipe

  • 1/4 inch 1 pound fresh asparagus, trimmed and cut into -s
  • 0.33 tablespoon Water
  • 1.33 Fresh mushrooms, sliced
  • 0.17 Large avocado - peeled, pitted, and cubed
  • 0.17 Zucchini, diced
  • 0.17 Large tomato, seeded and chopped
  • 0.17 Red onion, sliced
  • 0.33 tablespoon Lemon juice
  • 0.33 tablespoon Olive oil
  • 0.17 tablespoon Balsamic vinegar
  • 0.17 teaspoon Dijon mustard
  • 0.17 Clove garlic, minced
  • 0.08 teaspoon Dried Basil
  • 0.08 teaspoon Dried Thyme
  • 1/25 teaspoon Salt
Nutrition
value
63
calories per serving
5 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    418mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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