This asparagus au gratin recipe is made with cheese, asparagus, walnuts, and cracker crumbs. The casserole makes a fabulous side dish, and it's very easy to prepare and bake. The chopped walnuts make the cracker crumb mixture crunchy and flavorful.
Ingredients for Asparagus Gratin With Walnuts Recipe
1.25 tablespoon Butter, Divided
1/4 teaspoon Salt
3/4 tablespoon All purpose flour
0.06 teaspoon Freshly ground black pepper, optional
0.38 cup Milk
1/4 cup Shredded cheddar or gruyere cheese
0.38 cup Cracker crumbs
1/4 cup Chopped walnuts
Nutrition value
480
calories per serving
37 g Fat22 g Protein16 g Carbs5 g FiberOther
Current Totals
Fat
37g
Protein
22g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
22g
Fiber
5g
Fats
Fat
37g
Vitamins & Minerals
Calcium
524mg
Iron
3mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
502mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment