Ingredients for Asparagus and Sun Dried Cherry Risotto Recipe
0.17 bunch Asparagus
1/2 tablespoon Olive oil or butter, divided
0.33 cup Arborio, risotto rice
0.33 Shallots, sliced thin
1/25 cup White wine
1-1.17 cup Vegetable broth
0.06 cup Sun dried cherries
0.33 cup Cooked chicken, optional
0.67 Thin slices proscuitto, diced
0.13 cup Parmesan
As required Butter
As required Salt and pepper to taste
Nutrition value
710
calories per serving
23 g Fat58 g Protein63 g Carbs3 g FiberOther
Current Totals
Fat
23g
Protein
58g
Carbs
63g
Fiber
3g
MacroNutrients
Carbs
63g
Protein
58g
Fiber
3g
Fats
Fat
23g
Vitamins & Minerals
Calcium
198mg
Iron
5mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
563mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment