Asparagus And Pea Tart Recipe

Recipe By Good To Know

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5
30 Rating -
Rate
Non Vegdiet
1hr 15minstotal
25minsPrep
50minsCook
1hr 15m.total
25m.Prep
50m.Cook
Asparagus And Pea Tart
plan
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ingredients serve

Ingredients for Asparagus And Pea Tart Recipe

  • 58.33 gram Shortcrust pastry
  • 37.50 gram Asparagus spears
  • 29.17 gram Fresh peas
  • 25 milliliter Double cream
  • 16.67 milliliter Milk
  • 1/2 Medium eggs
  • 2.50 milliliter Fresh chopped mint
  • 2.50 milliliter Fresh Chopped Parsley
Nutrition
value
84
calories per serving
3 g Fat7 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know