Asparagus And Pea Risotto Recipe

Recipe By Kitchen Nine

4.8
12 Rating -
Rate
Vegdiet
30minstotal
30m.total
Asparagus And Pea Risotto
plan
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ingredients serve

Ingredients for Asparagus And Pea Risotto Recipe

  • 1.50 cup Vegetable Stock
  • 1/2 tablespoon Olive oil
  • 1/4 Onion, finely sliced
  • 1/2 cup Arborio Rice
  • 1/2 Clove Garlic, Finely Chopped
  • 1/2 cup Peas
  • 1/2 bunch Asparagus, chopped
  • 10 gram Butter
  • 0.13 cup Parmesan Cheese, Finely Grated
  • 1 tablespoon Basil leaves
Nutrition
value
595
calories per serving
10 g Fat25 g Protein101 g Carbs13 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    25g
  • Carbs
    101g
  • Fiber
    13g

MacroNutrients

  • Carbs
    101g
  • Protein
    25g
  • Fiber
    13g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    11mg
  • Vitamin A
    441mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    2mg
  • Phosphorus
    417mg
  • Selenium
    15mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine