Asparagus And Mushroom Rice Medley Recipe
Recipe By Taste Of Home
With tons of veggies and flavorful rice, this simple dish has all your sides covered. Hearty and filling, this, paired with chicken or the pork chops here, is the only side you'll need. Vary the basil depending on how sweet you like your meals. Pat Habiger - Spearville, Kansas.
3.5
22 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus And Mushroom Rice Medley Recipe
- 0.38 cup Chicken Broth
- 0.17 cup Uncooked Long Grain Rice
- 1.50 tablespoon Finely Chopped Onion
- 2.25 teaspoon Butter
- 0.33 cup Sliced fresh mushrooms
- 0.17 cup Julienned zucchini
- 0.17 cup Julienned carrot
- 0.33 cup Cut fresh asparagus
- 0.06 teaspoon 1/4 dried basil
- 0.17 cup Grated Parmesan Cheese
- dash Pepper
Nutrition
value
value
442
calories per serving
6 g Fat37 g Protein57 g Carbs25 g FiberOther
Current Totals
- Fat6g
- Protein37g
- Carbs57g
- Fiber25g
MacroNutrients
- Carbs57g
- Protein37g
- Fiber25g
Fats
- Fat6g
Vitamins & Minerals
- Calcium250mg
- Iron10mg
- Vitamin A877mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper2mcg
- Magnesium143mg
- Manganese1mg
- Phosphorus701mg
- Selenium25mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home