Asparagus and Mushroom Pasta Recipe

Recipe By Cookr

A asparagus and mushroom pasta recipe.

4.8
27 Rating -
Rate
Vegdiet
20minstotal
8minsPrep
12minsCook
20m.total
8m.Prep
12m.Cook
Asparagus and Mushroom Pasta
plan
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ingredients serve

Ingredients for Asparagus and Mushroom Pasta Recipe

  • 2 ounce Farfalle pasta
  • 1/4 bunch Asparagus
  • 1 tablespoon Butter
  • 1/2 tablespoon Olive oil
  • 3.50 ounce White mushrooms
  • 1 Cloves garlic, minced
  • 1/4 Juice lemon
  • As required Salt and pepper, to taste
  • As required Freshly grated parmesan cheese
Nutrition
value
207
calories per serving
8 g Fat10 g Protein47 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    47g
  • Fiber
    5g

MacroNutrients

  • Carbs
    47g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    153mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr