Ingredients for Asparagus And Grilled Shiitake With Soy Vinaigrette Recipe
1/4 tablespoon Extra virgin olive oil
1/4 tablespoon Soy sauce
0.13 tablespoon Fresh lemon juice
0.13 tablespoon Rice vinegar
1/4 tablespoon Chopped tarragon
As required Salt and freshly ground pepper
0.19 pound Shiitake mushrooms
Nutrition value
99
calories per serving
4 g Fat4 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
42mg
Iron
3mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment