Asparagus and Goat Cheese Quiche Recipe

Recipe By Slurrp

This Asparagus and Goat Cheese Quiche is a flavorful and creamy dish that is perfect for brunch or a light dinner. The quiche is made with a flaky homemade crust filled with a mixture of eggs, asparagus, goat cheese, and fresh herbs. It is baked until golden and set, creating a delicious and satisfying meal. Serve it warm or at room temperature with a side salad for a complete and nutritious meal.

4.6
14 Rating -
Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
Asparagus and Goat Cheese Quiche
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Ingredients for Asparagus and Goat Cheese Quiche Recipe

  • 0.17 Homemade Pie Crust
  • 0.17 inch Bunch Asparagus, Trimmed And Cut Into
  • 0.67 ounce Goat Cheese, Crumbled
  • 0.67 Large Eggs
  • 0.17 cup Milk
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper

Directions: Asparagus And Goat Cheese Quiche Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F and prepare the crust.
  • STEP 2.In a bowl, whisk together the eggs, milk, salt, and pepper.
  • STEP 3.Place the asparagus and goat cheese in the prepared crust.
  • STEP 4.Pour the egg mixture over the asparagus and goat cheese.
  • STEP 5.Bake for 35-40 minutes until the quiche is set and golden.
  • STEP 6.Allow the quiche to cool for a few minutes before serving.

Cooking Tips

  • Blind bake the crust for a few minutes before adding the filling to prevent a soggy bottom.
  • You can add other vegetables like mushrooms or spinach for added flavor and texture.
  • Serve the quiche with a dollop of sour cream or a sprinkle of fresh herbs.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • The quiche can be reheated in the oven at 350°F for 10-15 minutes.
  • Serve the quiche warm or at room temperature with a side salad.
Nutrition
value
193
calories per serving
9 g Fat16 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    16g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    7mg
  • Vitamin A
    201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    187mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    304mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp