Asparagus And Goat Cheese Omelet Recipe
Recipe By Inspired Taste
One of our favorite omelet recipes with roasted asparagus and creamy goat cheese. This asparagus omelet is perfect for breakfast, lunch, and dinner
4.9
13 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus And Goat Cheese Omelet Recipe
- 1 teaspoon Olive oil
- 4 Asparagus spears
- 1/2 tablespoon Butter
- 3 Large eggs
- 2 tablespoon Crumbled Goat Cheese
Nutrition
value
value
443
calories per serving
23 g Fat40 g Protein29 g Carbs15 g FiberOther
Current Totals
- Fat23g
- Protein40g
- Carbs29g
- Fiber15g
MacroNutrients
- Carbs29g
- Protein40g
- Fiber15g
Fats
- Fat23g
Vitamins & Minerals
- Calcium367mg
- Iron17mg
- Vitamin A274mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9445mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E10mg
- Copper1mcg
- Magnesium121mg
- Manganese1mg
- Phosphorus715mg
- Selenium82mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Inspired Taste