Asparagus With Anchovy Butter And Parmesan Recipe

Recipe By Slurrp

This recipe for asparagus with anchovy butter and Parmesan is a delicious and flavorful side dish. The asparagus is cooked until tender and then topped with a rich and savory anchovy butter. The butter is made by combining anchovies, garlic, and butter, which adds a depth of flavor to the dish. Finally, the asparagus is finished off with a sprinkle of Parmesan cheese, adding a salty and nutty element. This dish is perfect for springtime and makes a great addition to any meal.

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15minstotal
15m.total
Asparagus With Anchovy Butter And Parmesan
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Ingredients for Asparagus With Anchovy Butter And Parmesan Recipe

  • 1/4 pound Asparagus
  • 1 Anchovy Fillets, Mashed
  • 1/2 cloves Cloves Garlic, Minced
  • 1 tablespoon Unsalted Butter, Softened
  • 0.06 cup Grated Parmesan Cheese
  • As required Salt And Pepper, To Taste

Directions: Asparagus With Anchovy Butter And Parmesan Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Trim the woody ends of the asparagus and place them on a baking sheet.
  • STEP 3.In a small bowl, mash the anchovies and garlic together until they form a paste.
  • STEP 4.In a separate bowl, mix the anchovy paste with softened butter until well combined.
  • STEP 5.Spread the anchovy butter evenly over the asparagus.
  • STEP 6.Bake in the preheated oven for 10-12 minutes, or until the asparagus is tender.
  • STEP 7.Remove from the oven and sprinkle with grated Parmesan cheese.
  • STEP 8.Serve immediately and enjoy!

Cooking Tips

  • Make sure to trim the woody ends of the asparagus before cooking.
  • If you don't have fresh asparagus, you can also use frozen asparagus for this recipe.
  • For an extra kick of flavor, you can add a squeeze of lemon juice to the anchovy butter.
  • This dish is best served immediately after baking to maintain the crispness of the asparagus.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the asparagus in a preheated oven at 350°F (175°C) for about 5 minutes, or until warmed through.
  • Serve as a side dish with roasted meats, grilled fish, or as part of a springtime brunch spread.
Nutrition
value
230
calories per serving
2 g Fat24 g Protein34 g Carbs17 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    24g
  • Carbs
    34g
  • Fiber
    17g

MacroNutrients

  • Carbs
    34g
  • Protein
    24g
  • Fiber
    17g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    378mg
  • Iron
    13mg
  • Vitamin A
    206mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    287mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    114mg
  • Manganese
    1mg
  • Phosphorus
    490mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp