Current Totals
Fat
27g
Protein
29g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
29g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
313mg
Iron
6mg
Vitamin A
2735mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
82mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
384mg
Selenium
54mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment