This watermelon salad is summer on a platter. It's super fresh, sweet, salty, tangy and crunchy, all at the same time. The fresh herbs and asian-inspired dressing create a delicious burst of fabulous flavor.
0.67-1 ounce Greens arugula, baby spinach, pea shoots, watercress, etc. , whatever looks prettiest and freshest
0.17 cup Fresh herb leaves basil, mint and/or cilantro
0.33 cup Cubed watermelon
Nutrition value
132
calories per serving
6 g Fat6 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
6g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
212mg
Iron
5mg
Vitamin A
209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment