Asian Vegetable Pasta Recipe

Recipe By Taste Of Home

A little peanut butter and a sprinkling of peanuts give this side dish plenty of flavor. While red pepper flakes offer a little kick, brown sugar balances it out with a hint of sweet. —Mitzi Sentiff of Annapolis, Maryland.

3.6
25 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Asian Vegetable Pasta
plan
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ingredients serve

Ingredients for Asian Vegetable Pasta Recipe

  • 0.80 quart Water
  • 1/5 pound Fresh asparagus, cut into 1 inch pieces
  • 1.60 ounce Uncooked angel hair pasta
  • 0.15 cup Julienned Carrots
  • 0.07 cup Reduced fat creamy peanut butter
  • 0.60 tablespoon Rice vinegar
  • 0.60 tablespoon Reduced Sodium Soy Sauce
  • 0.40 tablespoon Brown sugar
  • 1/10 teaspoon Crushed Red Pepper Flakes
  • 1/20 cup Unsalted Peanuts, Chopped
Nutrition
value
226
calories per serving
6 g Fat11 g Protein51 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    51g
  • Fiber
    6g

MacroNutrients

  • Carbs
    51g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    4mg
  • Vitamin A
    652mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home