Asian Vegetable Meat Roll Recipe

Name: Asian Vegetable Meat Roll Recipe
Total time: 100 min
Yield: 6
Cuisine: Asian

Recipe By Betty Crocker

Make your dinner decision in no time with this hearty ginger-and soy-flavored roll-up.

3.6

13 Rating -

Rate

Non Vegdiet

1hr 40minstotal

1hr 40m.total

plan

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ingredients serve

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Ingredients for Asian Vegetable Meat Roll Recipe

0.17 pound Lean ground beef
0.17 cup Soft whole wheat bread crumbs
0.17 Egg
0.06 cup Coarsely chopped green onion
0.33 tablespoon Soy sauce
0.17 teaspoon Ground ginger
1/25 teaspoon Pepper
0.17 can Water chestnuts, drained and chopped
0.17 Jar sliced mushrooms, drained
0.17 Jar diced pimientos, drained

Nutrition
value

276

calories per serving

13 g Fat20 g Protein19 g Carbs2 g FiberOther

Current Totals

Fat
13g
Protein
20g
Carbs
19g
Fiber
2g

MacroNutrients

Carbs
19g
Protein
20g
Fiber
2g

Fats

Fat
13g

Vitamins & Minerals

Calcium
61mg
Iron
3mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
19mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker