Ingredients for Asian Turkey Burgers With Garlic Zucchini Noodles Recipe
0.33 pound Ground Turkey
0.33 Large egg
0.08 cup Tapioca flour
0.67 teaspoon Sesame oil optional
1.67 No.s Tbsp coconut ami or liquid ami or soy sauce
0.33 tablespoon Fresh ginger peeled and grated
0.67 Cloves garlic minced
0.67 Green Onions Finely Chopped
0.67 As required Tsp sriracha or more
0.17 teaspoon Sea salt
1.33 Medium zucchini spirallized
1 tablespoon Ghee or butter
0.33 tablespoon Coconut oil
1 Cloves garlic minced
1/2 tablespoon Sriracha
0.67 Green Onions Chopped
0.67 teaspoon Sesame seeds for sprinkling
Nutrition value
428
calories per serving
16 g Fat39 g Protein30 g Carbs8 g FiberOther
Current Totals
Fat
16g
Protein
39g
Carbs
30g
Fiber
8g
MacroNutrients
Carbs
30g
Protein
39g
Fiber
8g
Fats
Fat
16g
Vitamins & Minerals
Calcium
223mg
Iron
5mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
1mcg
Magnesium
120mg
Manganese
4mg
Phosphorus
464mg
Selenium
42mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment