Asian-Style Tuna Steak Salad Recipe

Recipe By Jamie Oliver

4.4
11 Rating -
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Vegdiet
10minstotal
10m.total
Asian-Style Tuna Steak Salad
plan
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ingredients serve

Ingredients for Asian-Style Tuna Steak Salad Recipe

  • 100 gram Radishes , ideally with leaves
  • 1 teaspoon Heaped pickled ginger
  • 1 teaspoon Low salt soy sauce
  • 125 gram Frozen soya beans
Nutrition
value
579
calories per serving
26 g Fat63 g Protein19 g Carbs28 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    63g
  • Carbs
    19g
  • Fiber
    28g

MacroNutrients

  • Carbs
    19g
  • Protein
    63g
  • Fiber
    28g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    333mg
  • Iron
    12mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    52mg
  • Vitamin B9
    1427mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    363mg
  • Manganese
    4mg
  • Phosphorus
    845mg
  • Selenium
    40mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jamie Oliver