Asian Tuna Salad Recipe

Recipe By Real Simple

Asian tuna salad recipe.

4.9
17 Rating -
Rate
Vegdiet
10minstotal
10m.total
Asian Tuna Salad
plan
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ingredients serve

Ingredients for Asian Tuna Salad Recipe

  • 1/2 tablespoon Low Sodium Soy Sauce
  • 1/2 tablespoon Rice vinegar
  • 1/2 tablespoon Canola oil
  • 1/2 teaspoon Toasted Sesame Oil
  • 1/2 Head bibb lettuce, torn
  • 1/4 Red Bell Pepper, Thinly Sliced
  • 1/4 English cucumber, seeded and thinly sliced
Nutrition
value
147
calories per serving
7 g Fat6 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple