Quick, easy and fresh with big, bold and bright flavors, this healthy dish is a snap to make and beautiful to serve. You can make it up to 8 hours in advance, which is convenient for entertaining. Jamie Brown-Miller, Napa, California.
Ingredients for Asian Tuna Bites With Dijon Dipping Sauce Recipe
1.50 tablespoon Dijon mustard
1 tablespoon Red wine vinegar
1 tablespoon Reduced Sodium Soy Sauce
1/2 tablespoon Sesame oil
1/2 teaspoon Hot pepper sauce
1/2 pound Tuna steaks, cut into thirty 1 inch cubes
As required Cooking spray
0.13 cup Sesame Seeds
1/4 teaspoon Salt
0.13 teaspoon Pepper
1 Green onions, finely chopped
Nutrition value
496
calories per serving
15 g Fat64 g Protein22 g Carbs7 g FiberOther
Current Totals
Fat
15g
Protein
64g
Carbs
22g
Fiber
7g
MacroNutrients
Carbs
22g
Protein
64g
Fiber
7g
Fats
Fat
15g
Vitamins & Minerals
Calcium
527mg
Iron
9mg
Vitamin A
557mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
155mg
Vitamin B9
3219mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
217mg
Manganese
< 1mg
Phosphorus
891mg
Selenium
56mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment