Current Totals
Fat
2g
Protein
2g
Carbs
27g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
92mg
Iron
1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
2mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment