Current Totals
Fat
25g
Protein
47g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
47g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
73mg
Iron
6mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
401mg
Selenium
96mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment