87.50 gram 1/2 pkt coles asian style salad kit, salad mix only
1/4 Long red chilli, seeded, finely chopped
1 Spring onions, thinly sliced
1/2 tablespoon Coriander leaves
Nutrition value
74
calories per serving
1 g Fat4 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
4g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
154mg
Iron
3mg
Vitamin A
334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment