Current Totals
Fat
42g
Protein
47g
Carbs
438g
Fiber
24g
MacroNutrients
Carbs
438g
Protein
47g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
5mg
Vitamin A
521mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
4mg
Copper
2mcg
Magnesium
143mg
Manganese
5mg
Phosphorus
591mg
Selenium
6mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment