1/2 kilogram Coles australian raw black tiger prawns, peeled leaving tails intact, deveined
1/2 tablespoon Peanut oil
1/2 tablespoon Lemongrass paste
1/2 tablespoon Ginger, finely grated
1/2 Garlic Clove, Crushed
100 gram Pad Thai Rice Noodles
175 gram Pkt coles asian style salad kit
Nutrition value
776
calories per serving
11 g Fat78 g Protein83 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
78g
Carbs
83g
Fiber
2g
MacroNutrients
Carbs
83g
Protein
78g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
313mg
Iron
6mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1080mg
Vitamin B9
9385mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
9mg
Copper
2mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
940mg
Selenium
89mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment