Current Totals
Fat
97g
Protein
187g
Carbs
24g
Fiber
5g
MacroNutrients
Carbs
24g
Protein
187g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
309mg
Iron
28mg
Vitamin A
414mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
4mg
Copper
9mcg
Magnesium
372mg
Manganese
9mg
Phosphorus
1574mg
Selenium
381mcg
Zinc
29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment