1/4 Small red capsicum, halved, deseeded, thinly sliced
7.50 gram Bean sprouts, trimmed
5 gram Watercress sprigs
1/2 tablespoon Rice vinegar
1/4 tablespoon Soy sauce
1/4 tablespoon Hoisin Sauce
1/4 tablespoon Olive oil
Nutrition value
241
calories per serving
15 g Fat16 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
15g
Protein
16g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
16g
Fiber
1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
565mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment