Asian-Style Braised Beef Short Ribs With Chinese Broccoli Recipe
Recipe By Taste
For a slow cooked asian recipe, look no further than this beef short ribs recipe.
4.3
17 Rating -
Rate
Non Vegdiet
3hr 35minstotal
15minsPrep
3hr 20minsCook
3hr 35m.total
15m.Prep
3hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asian-Style Braised Beef Short Ribs With Chinese Broccoli Recipe
- 1/2 tablespoon Sunflower oil
- 0.30 kilogram Beef short ribs
- 1/4 Onion chopped
- 1/4 Carrot, sliced
- 1/4 cup Light soy sauce
- 1/4 cup Firmly Packed Brown Sugar
- 1 Star anise
- 1.25 Garlic Cloves
- 0.13 cup Rice wine vinegar
- 1/2 cup Massel beef stock
- 0.13 teaspoon Sesame oil
- 3/4 Spring onions, sliced
- As required Steamed rice, to serve
- As required Chinese broccoli, to serve
Nutrition
value
value
1272
calories per serving
73 g Fat87 g Protein69 g Carbs10 g FiberOther
Current Totals
- Fat73g
- Protein87g
- Carbs69g
- Fiber10g
MacroNutrients
- Carbs69g
- Protein87g
- Fiber10g
Fats
- Fat73g
Vitamins & Minerals
- Calcium218mg
- Iron16mg
- Vitamin A868mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B322mg
- Vitamin B62mg
- Vitamin B9154mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium206mg
- Manganese3mg
- Phosphorus967mg
- Selenium51mcg
- Zinc19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste