Current Totals
Fat
25g
Protein
17g
Carbs
16g
Fiber
9g
MacroNutrients
Carbs
16g
Protein
17g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
461mg
Iron
16mg
Vitamin A
6619mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
162mcg
Vitamin B12
10mcg
Vitamin C
80mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
211mg
Manganese
2mg
Phosphorus
358mg
Selenium
20mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment