Asian-Style Baked Salmon Parcels Recipe

Recipe By Slurrp

These Asian-style baked salmon parcels are a delicious and healthy way to enjoy salmon. The salmon is marinated in a flavorful mixture of soy sauce, ginger, garlic, and sesame oil, then wrapped in parchment paper and baked to perfection. The result is tender, flaky salmon with a rich and savory taste. Serve these parcels with steamed rice and stir-fried vegetables for a complete and satisfying meal.

4.3
26 Rating -
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25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Asian-Style Baked Salmon Parcels
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ingredients serve

Ingredients for Asian-Style Baked Salmon Parcels Recipe

  • 1 Salmon Fillets
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Grated Ginger
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Sesame Oil
  • 1/4 tablespoon Honey
  • as required Steamed Rice, For Serving
  • as needed Stir Fried Vegetables, For Serving

Directions: Asian-style Baked Salmon Parcels Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.In a small bowl, whisk together the soy sauce, ginger, garlic, sesame oil, and honey.
  • STEP 3.Place each salmon fillet on a piece of parchment paper. Spoon the marinade over the salmon, then fold the parchment paper over the salmon to create a parcel.
  • STEP 4.Place the parcels on a baking sheet and bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  • STEP 5.Serve the salmon parcels with steamed rice and stir-fried vegetables.
Nutrition
value
218
calories per serving
6 g Fat9 g Protein31 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    31g
  • Fiber
    8g

MacroNutrients

  • Carbs
    31g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    5mg
  • Vitamin A
    1707mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    203mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp