Asian-Style Baked Fish Recipe

Recipe By Taste

Richly flavoured with coconut and fragrant herbs, this asian-inspired fish dish is entertaining at its best.

4.4
10 Rating -
Rate
1hr 30minstotal
50minsPrep
40minsCook
1hr 30m.total
50m.Prep
40m.Cook
Asian-Style Baked Fish
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ingredients serve

Ingredients for Asian-Style Baked Fish Recipe

  • 67.50 milliliter Can coconut cream
  • 1/4 cup Massel chicken style liquid stock
  • 1/4 stalk Lemongrass, white part only, finely chopped
  • 1/4 Small red chilli, deseeded, finely chopped
  • 0.38 cup Coriander leaves, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 3/4 piece Cm ginger, peeled, finely grated
  • 1/4 tablespoon Brown sugar
  • 1/4 tablespoon Fish sauce
  • 0.13 Small lime, juiced
  • 1 Firm White Fish Fillets
  • 1/2 Leeks, trimmed, cut into short, thin strips
  • 1/2 Carrots, cut into short, thin strips
Nutrition
value
420
calories per serving
35 g Fat12 g Protein14 g Carbs12 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    12g
  • Carbs
    14g
  • Fiber
    12g

MacroNutrients

  • Carbs
    14g
  • Protein
    12g
  • Fiber
    12g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    6mg
  • Vitamin A
    3202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    3mg
  • Phosphorus
    180mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste