Asian-Style Asparagus Slaw Recipe

Name: Asian-style Asparagus Slaw Recipe
Total time: 14 min
Yield: 6
Cuisine: Asian

Recipe By Better Homes and Gardens

This low-cal, low-salt side dish recipe is loaded with fresh vegetables.

4.9

29 Rating -

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14minstotal

10minsPrep

4minsCook

14m.total

10m.Prep

4m.Cook

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Ingredients for Asian-Style Asparagus Slaw Recipe

0.17 pound Asparagus
0.67 cup Very finely shredded green cabbage
0.17 cup Very finely shredded red cabbage
0.17 Small carrot, very finely shredded
1/25 cup Snipped fresh parsley
1/25 Small red onion, thinly sliced
0.17 tablespoon Toasted sesame oil
0.33 tablespoon Sweetened rice vinegar
1/25 teaspoon Freshly ground white pepper

Nutrition
value

calories per serving

2 g Fat8 g Protein12 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
12g
Fiber
7g

MacroNutrients

Carbs
12g
Protein
8g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
294mg
Iron
6mg
Vitamin A
724mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
138mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens