1/4 Large red, yellow, orange or green bell peppers, sliced into strips
0.13 pound Asparagus, washed and trimmed
0.13 Red onion, sliced into large strips
1/4 tablespoon Olive oil
As required Asian glaze recipe
As required Kosher salt and black pepper to taste
Nutrition value
525
calories per serving
17 g Fat70 g Protein14 g Carbs14 g FiberOther
Current Totals
Fat
17g
Protein
70g
Carbs
14g
Fiber
14g
MacroNutrients
Carbs
14g
Protein
70g
Fiber
14g
Fats
Fat
17g
Vitamins & Minerals
Calcium
69mg
Iron
11mg
Vitamin A
745mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
5mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
170mg
Manganese
< 1mg
Phosphorus
717mg
Selenium
103mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment