Asian Spinach Salad Recipe
Recipe By Your Home Based Mom
Asian spinach salad is perfect served as a main dish or as a side salad. it's easy to prepare ahead and just toss right before serving.
3.6
24 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asian Spinach Salad Recipe
- 2 ounce 1 . spinach baby spinach
- 1.33 ounce Bowtie pasta cook, strain, cool
- 0.33 tablespoon Sesame seeds
- 0.08 cup Sunflower seeds
- 1.33 ounce 1 . water chestnuts
- 1/2 piece Chicken breasts grill and cut into bite size
- 0.17 cup Bean sprouts
- 0.08 cup Canola oil
- 0.08 cup Sugar
- 0.17 teaspoon Salt
- 0.17 teaspoon Sesame oil
- 1/2 tablespoon Soy sauce
- 0.33 tablespoon Seasoned rice vinegar unseasoned works too
- 0.17 teaspoon Fresh garlic minced
Nutrition
value
value
465
calories per serving
31 g Fat12 g Protein48 g Carbs6 g FiberOther
Current Totals
- Fat31g
- Protein12g
- Carbs48g
- Fiber6g
MacroNutrients
- Carbs48g
- Protein12g
- Fiber6g
Fats
- Fat31g
Vitamins & Minerals
- Calcium186mg
- Iron5mg
- Vitamin A1573mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9126mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium156mg
- Manganese1mg
- Phosphorus261mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Your Home Based Mom