Current Totals
Fat
63g
Protein
117g
Carbs
84g
Fiber
11g
MacroNutrients
Carbs
84g
Protein
117g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
548mg
Iron
11mg
Vitamin A
2136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
246mcg
Vitamin B12
9mcg
Vitamin C
76mg
Vitamin E
7mg
Copper
2mcg
Magnesium
294mg
Manganese
2mg
Phosphorus
1241mg
Selenium
214mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment