Asian Sesame Noodle-Chicken Salad Recipe

Recipe By My Food and Family

4.8
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Asian Sesame Noodle-Chicken Salad
plan
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ingredients serve

Ingredients for Asian Sesame Noodle-Chicken Salad Recipe

  • 0.06 pound Spaghetti, uncooked
  • 1/2 cup Loosely packed baby spinach leaves
  • 0.13 pound Boneless skinless chicken breasts, cooked, sliced
  • 1/4 Red pepper, cut into thin strips
  • 1/4 can Pineapple tidbits, drained
  • 0.06 cup Chopped Fresh Cilantro
  • 1/2 tablespoon Chopped planters dry roasted peanuts
  • 1/2 tablespoon Planters dry roasted sunflower kernels
Nutrition
value
210
calories per serving
15 g Fat15 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    15g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    4mg
  • Vitamin A
    2315mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    1mg
  • Phosphorus
    214mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family