Asian Salmon with Bok Choy Recipe

Recipe By Chatelaine

This easy roasted salmon and bok choy dish is loaded with protein and healthy omega-3s. Find more healthy salmon recipes at chatelaine. Com

4.5
18 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Asian Salmon with Bok Choy
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ingredients serve

Ingredients for Asian Salmon with Bok Choy Recipe

  • 90 gram 2 halibut steaks or salmon fillets , about each
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Teriyaki sauce
  • 1/2 teaspoon Hot chili garlic sauce
  • 2 Baby bok choy
  • 1/2 teaspoon Dark sesame oil
  • pinch Generous pinch of salt
Nutrition
value
122
calories per serving
2 g Fat18 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    18g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    5mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    277mg
  • Selenium
    43mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine