90 gram 2 halibut steaks or salmon fillets , about each
1/2 tablespoon Honey
1/2 tablespoon Teriyaki sauce
1/2 teaspoon Hot chili garlic sauce
2 Baby bok choy
1/2 teaspoon Dark sesame oil
pinch Generous pinch of salt
Nutrition value
122
calories per serving
2 g Fat18 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
18g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
18g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
121mg
Iron
5mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
277mg
Selenium
43mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment