Asian Salmon And Peach Salad Recipe

Recipe By Taste

For a fresh summer dish, try this delicious asian salmon and peach salad.

4.3
12 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Asian Salmon And Peach Salad
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ingredients serve

Ingredients for Asian Salmon And Peach Salad Recipe

  • 1 Skinless salmon fillets
  • 1/4 Small red onion, very thinly sliced
  • 1/4 Long red chilli, thinly sliced diagonally
  • 1/4 Oak leaf lettuce, leaves separated, coarsely torn
  • 0.13 cup Fresh mint leaves
  • 0.13 cup Coriander leaves
  • 1 White peaches, stones removed, cut into wedges
  • 1/2 tablespoon Coarsely chopped toasted peanuts
  • 0.13 Stem lemongrass, pale section only, finely chopped
  • 1/2 teaspoon Ginger, finely grated
  • 0.06 cup Lime juice
  • 1/4 tablespoon Salt-reduced tamari
  • 1/4 tablespoon Brown sugar
Nutrition
value
179
calories per serving
4 g Fat4 g Protein28 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    6g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    1027mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    90mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste