“This is a recipe I concocted after a visit to Hawaii,” writes Susan Coryell. The Huddleston, Virginia reader shares her flaky salmon in a flavorful sauce that would be perfect for a rushed-for-time weeknight or special event alike.
0.06 cup White wine or reduced sodium chicken broth
1/2 tablespoon Reduced Sodium Soy Sauce
1/2 tablespoon Oyster Sauce
Nutrition value
128
calories per serving
2 g Fat6 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
6g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment