Asian Salad Recipe

Name: Asian Salad Recipe
Total time: 15 min
Yield: 10
Cuisine: Asian

Recipe By Kitchen Nine

4.8

14 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Asian Salad Recipe

1/10 Chinese cabbage shredded
1/20 cup Shallots chopped
1/10 cup Changs fried noodles
0.03 cup Slivered almonds
1/20 cup Celery Sliced
1/5 tablespoon Sesame Seeds
1/20 cup No oil, fat free french dressing
1/10 tablespoon Soy sauce

Nutrition
value

132

calories per serving

4 g Fat3 g Protein19 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
19g
Fiber
2g

MacroNutrients

Carbs
19g
Protein
3g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
95mg
Iron
1mg
Vitamin A
242mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine