Asian Salad Recipe

Recipe By Fit Foodie Finds

Looking to pair one of your favorite asian dishes with a simple asian salad? Weve got you covered with this colorful asian salad recipe dressed with a yummy asian salad dressing.

4.9
14 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Asian Salad
plan
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ingredients serve

Ingredients for Asian Salad Recipe

  • As required Get salad dressing recipe here
  • 1 cup Shredded kale, packed
  • 1/4 teaspoon Olive oil
  • 1/2 cup Shredded purple cabbage
  • 1/2 Large carrots, peeled and grated
  • 1/4 Large red pepper, minced
  • 0.06 cup Cilantro, minced
  • 0.13 cup Onion, minced
  • 1/2 tablespoon Sesame seeds
Nutrition
value
163
calories per serving
5 g Fat11 g Protein18 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    18g
  • Fiber
    11g

MacroNutrients

  • Carbs
    18g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    502mg
  • Iron
    6mg
  • Vitamin A
    2374mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    293mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    221mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    158mg
  • Manganese
    1mg
  • Phosphorus
    239mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds