1/4 part Stem lemongrass, white only, finely chopped
1/4 Red chilli, seeds removed, finely chopped
1/4 Red capsicum, seeds removed, finely sliced
0.38 cup Arborio Rice
1/4 cup White wine
200 milliliter Massel vegetable liquid stock
25 gram Snake beans or thinly sliced green beans
25 gram Fresh shiitake mushrooms
1/4 Juice of lime
1/2 tablespoon Ketjap manis
1/2 tablespoon Fish sauce
Nutrition value
537
calories per serving
11 g Fat11 g Protein87 g Carbs13 g FiberOther
Current Totals
Fat
11g
Protein
11g
Carbs
87g
Fiber
13g
MacroNutrients
Carbs
87g
Protein
11g
Fiber
13g
Fats
Fat
11g
Vitamins & Minerals
Calcium
128mg
Iron
8mg
Vitamin A
1136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
151mg
Manganese
3mg
Phosphorus
267mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment