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Asian Quinoa Recipe

Recipe By Taste Of Home

I love to cook and come up with new recipes. I serve this dish at least once a month and sometimes more. For a different twist, I'll occasionally add a scrambled egg or use soy sauce instead of the rice vinegar. Sonya Labbe, Santa Monica, California.

3.5
13 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Asian Quinoa
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ingredients serve

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Ingredients for Asian Quinoa Recipe

  • 1/4 cup Water
  • 1/2 tablespoon Rice vinegar
  • 1/2 tablespoon Plum sauce
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Minced fresh gingerroot
  • 1/4 teaspoon Sesame oil
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Crushed Red Pepper Flakes
  • 0.13 cup Quinoa, rinsed
  • 1/4 Medium sweet red pepper, chopped
  • 0.13 cup Sliced water chestnuts, chopped
  • 0.13 cup Fresh sugar snap peas, trimmed and halved
  • 1/2 Green onions, thinly sliced
Nutrition
value
199
calories per serving
2 g Fat7 g Protein36 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    36g
  • Fiber
    8g

MacroNutrients

  • Carbs
    36g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    3mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    2mg
  • Phosphorus
    127mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home