Ingredients for Asian Pork Tenderloin Packets Recipe
As required Reynolds wrap aluminum foil
1/4 inch Pound pork tenderloin, sliced into 1 s
1/2 cup Broccoli florets
1/2 cup Thinly sliced carrots
1/4 can Sliced Water Chestnuts, Drained
1/4 Medium Red Bell Pepper, Cut Into Strips
1/2 Green Onions, Sliced
0.06 cup Sweet and sour sauce
1/2 teaspoon Stir fry sauce
1/2 teaspoon Sesame oil
1/2 teaspoon Minced Fresh Ginger
Nutrition value
116
calories per serving
3 g Fat6 g Protein13 g Carbs9 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
13g
Fiber
9g
MacroNutrients
Carbs
13g
Protein
6g
Fiber
9g
Fats
Fat
3g
Vitamins & Minerals
Calcium
123mg
Iron
3mg
Vitamin A
2689mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
< 1mcg
Vitamin C
84mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment